Tag Archive for Apartments Troy MI

Tofu 4-U Lasagna!

Here is a great, yummy, filling, and HEALTHY recipe perfect in time for the weekend! Trust me you will love this, check it out, prep it out, take a bite, and let me know what you think:) Ingredients 1/2 (12 ounce) package uncooked lasagna noodles- whole wheat 2 eggs (I use one whole, one egg…

Downtown dates

Kalamazoo has an extremely vibrant arts community and the residents love to get involved. So, this new series called “Downtown Dates” will keep you up to date on the affordable fun downtown has to offer whether you are venturing solo or with your boo. Plus, the community is very diverse, so have no fear — there is something for everyone.

Up to Business: M.O.S. Ologist

Nick “M.O.S. Ologist” Zaher is someone that Detroit, and its surrounding areas, love to hate. Sure, Zaher has earned an impeccable rep for his web designs, promotional tools, and other Music Oriented Services (hence, “M.O.S. Ologist) with rap staples like Slum Village, eLZhi and OneBeLo. He’s also the founder of MichiganHipHop.com, the state’s most respected…

Buy Smart Groceries, not Gross-eries!

I thought I would share some quick fit tips to help you on your grocery grabbin’ journey so that you are fueling your kitchen with healthy , NOT FATTENING foods that your bodies will thank me for later, so keep on reading and try and use these tips the next time you go shopping, of…

New Year’s Resolution

New Years Resolutions and how to keep them So you’ve made some New Year’s Resolutions, now what?   How do you make your resolution into a reality?   How do you keep that promise to yourself?   Today, I’ll show you 5 ways to make your resolution work for you! 5. Tell Everyone Tell your…

Smoking Ban

So the other night I went to the bar ready to sing some Karaoke. I was really excited and tried to sing an Outkast song entitled ‘Hey Ya’. It was pretty terrible. As the night went on, my karaoke performances quickly became unbearable to the listening ear. You would think it was a result of…

“New Beginnings”

Streaming Faith-News January 06, 2010 New Beginnings Tanya James Every year around the beginning of December, people around the world implement a list of new action items in their lives effective January 1st. We decide to start working out or eating better. We vow to finally launch that business or go back to school. We…

Up to Business: Nicola Stephan

This week’s installment of “Up To Business” features Nicolena Stephan. After a set of internships during her time as a student at Central Michigan University, Stephan began working with Franco Public Relations Group, where she quickly climbed the ranks to become a senior account executive. In an interview with Urbane Blog, Stephan speaks about working…

Welcome 2010

I’ve heard it said that the way you spend New Years Eve is a good indicator of how you will spend the coming year. Well, I am about to spend the majority of the evening babysitting four 12 year old girls, and then heading home just in time to turn on the tv, wish Ryan…

Fitness and Health Tips!

A little about me; I was born October 8, 1982 in West Palm Beach Florida, and shortly after ended up in Michigan. I was raised with a Colombian and Polish background which probably accounts for my diverse, outgoing personality. I have had a wonderful life journey so far with no regrets, and feel I have…